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Aging Gracefully: The Benefits of Exercise for Older Adults

Category: Health

The notion that exercise is good for you has been around for quite a while, but until recently seniors have been left out of the picture. Everyone Benefits from Exercise Today, new information is emerging from research: people of all ages and physical conditions benefit from exercise and physical activity. •Staying physically active and exercising ... more

Submitted: 08 Dec 2010 | Source: Sharon O'Brien About.com-Senior Living

Stem Cell Advance a Step Forward for Treatment of Brain Diseases

Category: Health

ScienceDaily (Dec. 7, 2010) — Scientists have created a way to isolate neural stem cells -- cells that give rise to all the cell types of the brain -- from human brain tissue with unprecedented precision, an important step toward developing new treatments for conditions of the nervous system, like Parkinson's and Huntington's diseases and ... more

Submitted: 08 Dec 2010 | Source: Science Daily

Family and Friends Spot Early Signs of Dementia Better Than Doctors

Category: Health

Source: AARP/Nissa Simon - Family members and close friends may be able to spot early signs of Alzheimer's disease better than traditional screening tests and high-tech procedures, according to a new study. Researchers at Washington University School of Medicine in St. Louis developed a simple test with eight yes/no questions, which a friend or relative ... more

Submitted: 01 Nov 2010 | Source: AARP - Nissa Simon

Heart Health Linked To How The Brain Ages

Category: Health

AARP: Here’s yet another reason to follow a smart diet and get plenty of exercise: Keeping your heart healthy just might slow down the aging of your brain. A study released Monday found that people whose hearts pumped less blood had smaller brains—a symptom of aging—than those with the strongest blood flow. This was true ... more

Submitted: 22 Oct 2010 | Source: AARP

South African Background

Category: Retirement Guide

In South Africa we are fortunate in that there are over 1 000 retirement communities countrywide, ranging from very modest to very luxurious, giving a potential buyer the opportunity to make an appropriate choice. Retirement complexes are a relatively new concept in this country. Previously, elderly people spent their retirement years in: * Old age ... more

Submitted: 24 Jun 2008 | Source: The Guide to Retirement Places

Retirement Places Guide - How The Concept Was Started

Category: Retirement Guide

The concept was started by Lesley McAlpine who trained as a nursing sisiter at Addington Hospital in Durban.After working in various hospitals in South Africa and overseas, she returned home and made a career switch from nursing sister to estate agent. She began specialising in selling retirement homes in 1998 and soon realised, to her ... more

Submitted: 24 Jun 2008 | Source: The Guide to Retirement Places

Types of Retirement Sales

Category: Retirement Guide

Retirement villages are aimed at those who either own existing homes or have other funds to finance the purchase. Remember, the purchase is usually on a cash basis as the banks are reluctant to provide bonds to anyone over 60 years of age. When you buy into a retirement scheme the legal method of ownership ... more

Submitted: 24 Jun 2008 | Source: The Guide to Retirement Places

Reasons for moving into a retirement community

Category: Retirement Guide

As we grow older buying a retirement home can be one of the most important decisions we ever make. It should be a step that assures us of contentment and dignity in the years ahead. The 'Golden Years' should be just that, years of enjoying the rewards of a lifetime of hard work. This is ... more

Submitted: 24 Jun 2008 | Source: The Guide to Retirement Places

A few don’ts

Category: Retirement Guide

The following are a few words of warning as you go through the decisions and process of moving: Granny Flats Think twice before investing money in a granny flat on someone else's property, as you will have no legal claim if the property is sold and you could lose everything. Also, it is not always ... more

Submitted: 24 Jun 2008 | Source: The Guide to Retirement Places

First steps

Category: Retirement Guide

To ensure that you choose the retirement complex that suits your requirements and your lifestyle it's wise to follow some basic guidelines: Work out your finances very carefully. As a rough guide, after you have paid for your retirement home, your after tax monthly income should be four times the levy, after all deductions, including ... more

Submitted: 23 Jun 2008 | Source: The Guide to Retirement Places

Accommodation

Category: Retirement Guide

Accommodation varies tremendously from area to area but the same real estate rules apply… the more upmarket the area, the more expensive the complex. Remember that land is costly, so cottages with gardens tend to be in the suburbs or further away from towns, so don't try to find a cottage at a reasonable price ... more

Submitted: 23 Jun 2008 | Source: The Guide to Retirement Places

Selling Your Property

Category: Retirement Guide

You've made your decision, and you've bought your retirement home. Now what? Sell privately, or go through an agent? You are feeling overwhelmed by the thought of packing, worried in case you've decided on the wrong place, unsure of how to go about selling your home. Decisions… and more decisions! Remember, property prices are seldom ... more

Submitted: 23 Jun 2008 | Source: The Guide to Retirement Places

Your new neighbourhood

Category: Retirement Guide

"The art of life lies in a constant re-adjustment to our surroundings” Okakura Kakuzo Although you will initially be busy organising your new home, it is important to start finding your way about your new neighbourhood and becoming a part of the community. Ask questions, and you will find that people will be only too ... more

Submitted: 23 Jun 2008 | Source: The Guide to Retirement Places

Case studies

Category: Retirement Guide

1. Mr and Mrs B. are in their 80’s; they lived in a flat on the 2nd floor, with no lift. In spite of entreaties from their family who were emigrating, they refused to leave their home. The family had no sooner left than Mr B. had a major stroke, with speech loss and partial ... more

Submitted: 23 Jun 2008 | Source: The Guide to Retirement Places

Conclusion

Category: Retirement Guide

Please remember that this is just a guide to buying a retirement property. Hopefully, you started making financial provisions for your retirement years a longtime ago. If you've neglected to do this, then you need urgent assistance from someone who is experienced in this field. This is not a good time to accept advice from ... more

Submitted: 23 Jun 2008 | Source: The Guide to Retirement Places